Programs

My Training Philosophy

Passionate fitness enthusiast and dedicated trainer with over four years of hands-on experience in CrossFit and calisthenics. My journey began with a simple goal—to improve my health, mobility, and overall wellness. Today, I’ve transformed that mission into a purpose: helping others discover the powerful benefits of movement. Fitness isn’t just a lifestyle, it’s a mindset. Whether you’re looking to push limits, gain strength, boost endurance, or simply move better, I’m here to coach and support you every step of the way.

  • Train Smart – Form first, progress second.
  • Train Functional – Build strength that supports your real life.
  • Train Consistently – Real transformation happens with time and commitment.
  • Train Together – Small group synergy fosters accountability, fun, and results.

My Specializations

Mobility Training

Enhance your movement, prevent injury, and improve overall performance with our Mobility Training program. Designed to increase flexibility, joint health, and functional range of motion, these guided sessions help you move better—both in and out of the gym. Whether you’re an athlete, a weekend warrior, or just looking to feel better in your body, our mobility training supports long-term strength, recovery, and everyday ease.

Strength Training

Build power, boost confidence, and transform your physique with our Strength Training program. Tailored to all fitness levels, our workouts focus on proper technique, progressive overload, and balanced muscle development. Whether you’re lifting for performance, aesthetics, or overall health, our expert-guided sessions help you get stronger, safely and effectively. Unlock your full potential—one rep at a time

Services
Nutrition & Meal Planning

Get a nutrition plan tailored to your body type, budget, and food preferences. Ideal for weight loss, muscle gain, or better energy.

Includes:

  • Weekly meal plan PDFs

  • Grocery list

  • One dietary adjustment per weeK

Personal Fitness Coaching

Customized workout plans based on your goals (fat loss, muscle gain, endurance, etc.). Delivered weekly check-ins and demos.

Includes:

  • Personalized training plan

  • 1x/Week video check-in (Zoom or WhatsApp)

  • Progress tracking

Group Training / Challenges

Fitness challenge with others. Train together, share progress, and win prizes. Limited to 20 people per group.

Includes:

  • Access to private WhatsApp group

  • Group Zoom sessions 2x/week

  • Shared progress dashboard

Get Flexible Plans
Consultation

€25

Per user
Per session 

  • Meal plan
  • Training Splits
Features
  • Custom diet plans
  • Weight loss/gain meal guidance
  • Special-diet support
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Mobility Plan

€45

Per user

Per Session

  • Calisthenics
  • Mobility Stretch
Features
  • Pullups
  • Chin-ups
  • Dips
  • Jump squats
  • Pushups
  • Crunches
  • Burpees
  • Jump rope
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Strength Plan

€35

Per user

Per Session

  • Equipment Training
Features
  • Equipment push exercises
  • Equipment pull exercises
  • Equipment Hip Hinge
  • Equipment squat
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Combo

€65

Per user

Per Session

  • Mobility & Strength training
Features
  • Pullups
  • Chin-ups
  • Dips
  • Jump squats
  • Pushups
  • Crunches
  • Burpees
  • Jump rope
  • Equipment push exercises
  • Equipment pull exercises
  • Equipment Hip Hinge
  • Equipment squat
Chat to sales